thelosttwo

View Original

Booked an Adventurous Escape? How to Find Balance and Maintain Energy

Traveling is such a fun thing to do. Whether you are going with friends or you are taking your family on a trip of a lifetime, traveling is on everyone's bucket list.

There is a lot that goes into traveling, especially if you like to book adventurous trips. These can be very demanding, both mentally and physically. It can be a great idea in hindsight to plan lots into your schedule so you can make the most of your time away and the adventures that you can experience.

Adventure holidays can be excellent for your personal growth and development. They take you out of your comfort zone, get your adrenaline pumping, and try things you perhaps would never have tried at home. Adventure holidays come with so much more than just adrenaline, they also enable you to:

  • Meet new and like-minded people which can turn into friends for life

  • Closer connection with nature

  • Explore the world and cultures that you wouldn’t otherwise know about 

  • Create long-lasting memories you can look back on and smile about

  • Learn new skills 

  • Disconnect from technology and social media 

  • Do something different and get out of the usual working routines 

  • Help your mental health and get you out of a rut 

The list goes on and on. Adventure holidays can be amazing and a once-in-a-lifetime experience - or a regular thing for adrenaline junkies! However, adventure holidays are very demanding, so you must take precautions so you can get the most out of it. While it is tempting to ram your schedule full of activities to make the most of your time away, it will only lead to burnout and you might even have to leave early or cancel some of your activities, which is the last thing you want. It could also be financial rather than physical burnout. Without proper balance and planning, you might accidentally spend more money than you intended to. 

To help you on your journey, here are some tips to help you plan the adventure holiday of a lifetime and create a good balance so you can achieve everything you want to. 

Be organized

Organization is the first and most important thing you need to consider. Make a list of all the things you want to do. This will give you a good visual starting point. It can be very helpful to put this into a spreadsheet and add other columns for additional information, such as how much:

The time it will take

  • Days it will last 

  • It will cost you

  • Energy it will take up

You will also need to consider your transport to and from the activity. 

Don’t overschedule

Consider everything you have written down in your list and how much time you have on your trip. Another spreadsheet can be really helpful here, so you can drag and drop your activities to create an itinerary. This gives you another visual to see what your days are going to look like. 


It is important at this point that you consider not only traveling to and from the activity, but also getting food, time for delays, and downtime in between activities. 


Budget properly 

Money is often one of the biggest stressors in life. It can be even more stressful if you are abroad. Consider what your personal budget is for your holiday and ensure it covers all of your activities and then some. Make sure you write down all the other associated costs with your trip, such as travel, accommodation, eating out, water, medication, and more. Always make sure you have an emergency fund too. This will reduce stress on your trip. 


Plan in downtime 

Downtime is really important on any holiday, let alone an adventure one. Your routines are all out of sync, you are in a new place, you might even be experiencing jet lag, and the list goes on. Make sure you schedule some downtime. 


The best thing you can do for yourself is to find some activities you can do that will relax you. What many people like to do when they are away is use their phone or laptop to play online games. Casino games are a lot of fun and can give you the experience of enjoying the activity, while comfortable in your accommodation. This is something you can take anywhere with you and utilize your down time by truly switching off. It also gives you a good balance of interest and even gives you small bursts of adrenaline without it taking such a toll on your body. Check out slotaholic reviews to find a game that is perfect to enjoy in your downtime while you are away. 




Going on an adventure holiday is a great experience. Make sure you plan your trip properly and plan some downtime that includes games and other fun activities where your body can relax.